It just occurred to me that my house only has four windows in the entire place. That’s fewer than I had in my bedroom at the last place I lived. And I started to post something about it, basically like what the fuck guys, no wonder I’m in a funk… and then I thought about how that often leads folks to a presumption of ingratitude, wherein an acknowledgement of something that makes you sad is dismissed because look at all these other things that SHOULDN’T make you sad, and why can’t you just shove this heavy thing out of the way to give yourself a better view of the things we think are pretty? And that leads to the remembrance of all the times that people have said, not to me necessarily but just thrown out on social media, that either you are in complete control of your own happiness and are making a decision to be depressed because there is ALWAYS a bright side or that depression is some sort of noble badge you get to wear as a result of having weathered so many of life’s metaphorical storms with strength and grace, and both of those are of course utter bullshit.
Sadness is acute, and you are allowed to have that even when other things don’t make you sad. And depression is pervasive; it gets deep into your head and the reality is that sometimes you cannot see the good and sometimes there really isn’t any good (I swear if you tell me it’s good to just be breathing I will wish a swarm of yellowjackets upon your netherparts) and it’s not about where you’ve been, it’s not a sign of strength or weakness or malignant character, it simply IS. And sometimes there is help, and sometimes you just need to live in that. Sometimes you just need to have acknowledged that yes, there really aren’t enough windows in this place. Tomorrow I will get up and go to work and continue to find joy in many things, but for right this minute, in the midst of all the Christmas lights and joyful kids and central heat and air, let me please be sad about this thing, and let that be okay.